Is this trip right for you.

• The cuisine of Sri Lanka includes a lot of meat and seafood. For vegetarians and vegans we recommend reviewing the itinerary and inclusions to ensure that you will be able to fully participate and enjoy this trip. We also have many other trips to Sri Lanka which can accommodate a range of dietary requirements.
• We visit a number of temples on this trip, which requires a certain level of modesty. Please bring clothes that cover the arms and pants/skirts that go past the knees. A light scarf is also a good idea for covering shoulders and arms when it’s hot.
• Though its equatorial position means fairly constant year-round temperatures, the summer months in Sri Lanka are very hot with short, sharp monsoons in the south-west of the country. Be sure to use adequate sun protection and drink plenty of water.
• The Rock Fortress – or Lion Rock – of Sigiriya is spectacular. However, those with a fear of (or even an aversion to) heights may wish to sit the excursion out. Scaling the rock involves walking up lots of rough, narrow steps and tight walkways.
• In September and October, when Yala National Park is closed annually for infrastructure development and rejuvenation, we visit Udawalawe National Park.
• Yala National Park is a beautiful, but popular tourist attraction. At times of high visitor numbers, we will change our itinerary to visit Udawalawe National Park. This is to minimise our impact on the wildlife and environment. Please refer to the Itinerary for more details.

Accommodation

• Hotel (11 nts)

Joining point instructions

Intrepid can assist with pre-booking an arrival transfer from the airport - enquire with your agent. Please advise your flight arrival details at least 14 days prior to your departure.

Bandaranaike International Airport is located in a suburb of Negombo, approx. 35km north of the capital Colombo.

For your confirmed arrival transfer please head towards the travel counters in the arrival hall where you will see your driver with a signboard displaying the Intrepid logo and your name. Please identify yourself to the transfer rep, they will assist you to the vehicle for your onward transfer to your hotel. If you have any trouble locating your transfer representative wait near the Dialog mobile counter at the rear of the arrivals hall.

In case of flight cancellations, changes, if you experience severe delays at immigration, baggage collection or customs, or if you are not able to find the driver, please contact the transfer operator directly:

Taxis are easy, safe and cheap.

A taxi from Bandaranaike International Airport takes approx. 15 minutes and costs approx. 5000 LKR (15 USD).

If you are staying in Colombo prior to the tour, it is approximately 30km from Colombo, which will cost about LKR10000 (USD30)

Finish point description

The Fairway Colombo is a sophisticated, 'smart luxury hotel' situated in the heart of Colombo. All rooms come equipped with a TV (with local and international channels), safety box, mini fridge, hot beverage facility, writing desks, air-conditioning and hi-speed Wi-Fi internet connections. The hotel boasts a rooftop bar and restaurant, gym and 24 hour coffee shop. The hotel is located within walking distance to restaurants, shopping malls, banks, pubs and bars.

Finish point instructions

• We are happy to arrange a departure transfer for you at an additional charge. Please ask your booking agent if you would like to add this service and provide your flight details. If you have booked a departure transfer please ask your tour leader to confirm your pick up time.
• Colombo's airport is located to the north of the city, 34 kms from the hotel. Depending on the time of day and traffic the drive can take between 20 minutes to 1 hour, so please ensure you ask the hotel staff or your tour leader for advice on departure time if booking a taxi. The hotel will be able to assist with ordering a taxi and you can expect to pay around LKR2100.

Safety

• Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.
• SITUATION: The recent terrorist attacks were a tragic event and have had a serious impact on tourism in the country. Intrepid has a strong commitment to our local staff and the communities we visit and are continuing to operate all our trips in Sri Lanka. While the security situation is now much more stable, you will still see a high police presence in towns and cities and many check points are still in place. We continue to follow government travel advisories and local authorities in operating our trips in Sri Lanka. We don't anticipate major changes to your itinerary at this time, however it’s important to be aware that the country is still recovering and things like travel times between destinations and time taken to go through security at the airport may be affected. POLITICAL TENSION: Demonstrations and large public gatherings can turn violent or be a target for politically-motivated attacks. Police have used tear gas and water cannons in response to protests. Curfews can be imposed at short notice. You should avoid all large public gatherings and follow advice of your leader. Some security forces maintain a visible presence, particularly in the northern and eastern provinces. Military and police checkpoints can be established and road closures can occur without warning. PETTY CRIME: Pick-pocketing, bag snatching and other petty crime occurs in Sri Lanka, particularly in crowded places such as tourist areas, markets and on public transport. Carry only what you need an always use hotel safes where available. Card skimming has been known to occur - only use ATMs attached to banks or at major hotels. Some tourists unwittingly buy counterfeit goods, particularly jewellery and gems - be aware you may not be buying the real thing. LOCAL LAWS: You must carry a form of official photo identification with you at all times - a copy of your passport is a good idea. Be aware that smoking and drinking in most public places is illegal. WOMEN'S SAFETY: Women should exercise caution when travelling in Sri Lanka. While the risk of an incident occurring on your trip is very low, below are some things you can do for your safety and peace of mind when travelling: - Respect local dress codes and customs, perhaps dressing more conservatively than you do at home - Avoid isolated areas, including beaches, unlit city streets and village lanes when alone at any time of day - Avoid travelling alone on public transport, or in taxis or auto-rickshaws at night - If you’re being collected at the airport by a driver make sure they have properly identified themselves before you set off. BICYCLE HELMETS: Please note that helmets are not always provided for sightseeing on bicycles. If you wish you can bring along your own.

Medical and health information

GENERAL HEALTH

• All travellers need to be in good physical health in order to participate fully on this trip. For the safety and wellbeing of yourself and others, if you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements.
• When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the assessment of our group leader or local representative a traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund.
• You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. If you are carrying medication, ensure you check your government's foreign travel advice for any local restrictions or requirements. 

MOSQUITIO-BORNE ILLNESSES

• All regions of Sri Lanka can experience outbreaks of dengue fever, with cases more prevalent in the west of the country. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn. If you have a fever or feel unwell, please let your leader know right away. Outbreaks of other mosquito-borne diseases (including chikungunya fever, Japanese encephalitis and filariasis) occur regularly. Protect yourself against mosquito-borne illnesses by taking measures to avoid insect bites.

Food and dietary requirements

• While we will endeavour to cater to dietary requirements where possible, please note that many meals and food activities on Real Food Adventures are set in advance in order to deliver a well-rounded experience of a country’s cuisine. In many countries, dietary restrictions are uncommon and not well understood. If you have dietary requirements and are concerned about whether this may impact on your ability to participate fully in all food-related activities on this trip, please speak with your booking agent so it can be determined whether your dietary requirements can be met.